Blog - PLANT OF LIFE

Your Guide to Shilajit

Have you ever heard of Shilajit? Known as mumie, moomiyo, and the “conqueror of mountains and destroyer of weakness”, Shilajit is a sticky tar-like substance

Finding Your Flow State

Have you ever been so engrossed in a task that time seemed to simply almost vanish? And what felt like mere minutes to you, actually

How Stress can Manifest in Pets

Most times, pets are our go-to companions during a stressful day. Just seeing our dogs’ wagging tails or listening to our cats’ soft purrs can

How Colours of Sound Can Help You Sleep

The Perfect Noise To Lull You To Sleep Do you ever have a hard time falling asleep? You’re not the only one! Roughly 40% of

CBD & Sex: Your Guide to Better Intimacy

Can CBD Improve Sex? Cannabidiol (CBD) has taken the wellness industry by storm, known for its potential in alleviating stress, soothing pain and aches,

2024: What’s Trending in Wellness

As we step into the new year, it’s a time of reflection, anticipation, and the ever-fascinating endeavor of predicting what the new year encompasses. From

How to Beat the Holiday Burnout

For most, the holiday season is the cheeriest time of the year, with joy, laughter and love filling the air. But for some, this is

Winter Wellness: CBD and Immunity

Flu Season is Coming! It’s that time of year when the colder season starts rolling in. And with it, comes the notorious flu season. Last

All About Your Gut

Your gastrointestinal system is a complex system in our body. It includes the stomach, colon, and intestines. There are over 200 types of bacteria, viruses

The Importance of Hormone Balance

Feeling Off? Hormones are crucial the one’s body and its proper function. They act as the chemical messengers that deliver signals to help regulate the body,