Mother’s Day Sale: 20% OFF Sitewide + 30% OFF Bundles Until May 21
Mother’s Day Sale: 20% OFF Sitewide + 30% OFF Bundles Until May 21
The last couple of years have made one thing very clear: our mental health is just as important as our physical health. Our brains are wonderful, almost magical computers, but they’re fragile, too and need our care and attention. With the rapid growth of health-conscious lifestyles and a booming wellbeing market, there are more solutions […]
Stress is a natural part of our lives. Some bills come monthly, kids’ activities, and staying busy with work. A little bit of stress is inevitable and even necessary for a healthy life. It helps us meet our day-to-day challenges and can be a motivator in reaching our goals. Ultimately, it can make us brighter, […]
Few things are better than getting a good night’s sleep. But unfortunately, many of us struggle with it. If you have trouble falling asleep or find yourself yawning throughout your day, your circadian rhythm may be off. This article explores the concept of your circadian rhythm, its importance, and a few ways you can reset […]
Humans are wired to be social beings and need to be around others. Otherwise, our energy and health can suffer. But even the biggest extrovert needs some time and space alone, which can sometimes be hard to come by. Having space we can call our own where we can unwind is key to maintaining quality […]
If you’re struggling with anxiety, stress, or just going through a rough patch, journaling can be one of the best habits to get into. It’s a great way of expressing your feelings and thoughts. And while it takes little effort and time, journaling has some of the most incredible benefits on your mental health. This […]
Anxiety is a severe problem for many animals. No matter what’s causing your fur baby’s anxiety — anxiety has negative effects on their quality of life. As a parent, it can be hard to watch and not know what to do to provide a sense of relief. However, more and more pet owners are starting […]
Burnout is a state of emotional, physical, and mental exhaustion due to prolonged or excessive stress. If you’re experiencing burnout, you may find it challenging to work, perform at your usual level, complete tasks and fulfill obligations – from the office to family obligations. If left unaddressed, burnout can make it difficult for individuals to […]
A pounding heart, sweaty palms, ruminating thoughts: For those living with anxiety, these undesirable symptoms can make every day feel like a challenge. And finding a safe method to manage your symptoms can become just as overwhelming. It can take multiple boasts of trial and error to find an anxiety medication that works for you, […]
Earth Day Every Day Happy Earth Day friends! Although we should all be striving to make better choices and show appreciation for Mother Nature every day, some of us just need an extra push and reminder. (That includes us at Plant of Life too!) Despite 2020 being one of the most unpredictable years ever, it […]
Oftentimes the cause of pain is quite obvious. Perhaps a broken leg or a bruise you got from an accident has given you a sense of discomfort. There are times when the source of pain is unseen, such as a slipped disc, arthritis pain, fibromyalgia and more. Over-the-counter medications such as Advil or Tylenol may […]
