CBD & Acupressure

pressure point

When New Meets Old  Acupuncture and acupressure have been deeply rooted in traditional medicine for centuries. Known as a natural practice in mitigating pain and improving the body’s overall flow, acupressure is a wonder in the world of natural remedies. Now, imagine combining this ancient wisdom with the potential therapeutic power of CBD – an […]

Adaptogenic Mushroom Capsules: Everything You Need to Know

PLANT OF LIFE Mushroom capsules

When we talk about mushrooms, what comes to mind? Shiitake? Enoki? These are all popular fungi we use for delicious soups and salads, but did you know that there are thousands of named mushroom species around the globe? Some are deadly, while others have the potential to heal.   Adaptogenic mushrooms such as reishi, lion’s mane, […]

Raising Your Endocannabinoid Tone


If you’ve ever felt stressed, burnout, or experienced persistent discomfort, you may have turned to CBD for much needed relief. Deeper research into the science of CBD will bring up a whole new side of biology you may not have known existed – with words like cannabinoids and homeostasis. Though it may seem overwhelming at […]

Runner’s High and CBD


Have you ever felt that sudden wave of peace and euphoria when running? Suddenly, the pain and fatigue fades away and your body is taken over by a sense of invincibility and bliss. Your mind is clear, and you’re fully present in the moment. This feeling is called the “Runner’s High”. Runner’s High is a […]

The Pet Parent’s Guide to CBD


As responsible and loving pet owners, we are always looking for new and better ways to care for our little companions. This means looking for alternative solutions to protect and heal our pets from upset tummies to separation anxiety and everything in between. Cannabidiol (CBD) can be a game changer for pets, offering a natural […]

Optimize your vacation with CBD


As the days get warmer and the air fills with excitement, the call for adventure grows stronger! It’s the season of vibrant sunsets, flip-flop tan lines, and endless possibilities. It’s time to pack your bags, escape your everyday lives, and let the summer breeze guide you to new destinations. Vacationing is exciting, however, it’s often […]

Healing Your Gut with CBD 

CBD and gut health

With the rise of probiotics and fermented foods, you’ve probably overheard how important it is to maintain a healthy gut for your mental and physical wellness. It’s no longer uncommon to see someone making homemade kombucha or adding a side of kimchi to their dinner to “feed their microbiome.” But what does this mean, and […]

CBG: a Potent Cannabinoid for Pain and Inflammation 

CBG potent cannabinoid

With the popularity of THC and CBD, it’s easy to forget that the hemp plant alone contains hundreds of other healing cannabinoids, terpenes, and flavonoids that each offer unique, therapeutic benefits. Despite their potent and soothing effects, it’s quite rare to hear about these lesser-known compounds that could be better suited to support your relief. […]

Beneficial Cannabinoids Beyond CBD and THC


In the world of cannabis, we always hear about two key components: THC and CBD. Although some may know these to be the two most abundant cannabinoids, not much else is known about the others – or that more exist in cannabis that is equally promising to our wellbeing. In fact, the hemp plant alone […]

How to Sleep Better Naturally With CBD


If you’re having trouble falling or staying asleep, you’re not alone. In fact, over 30% of Canadians have reported having insomnia, with those aged 35-64 is less likely to get a good night’s rest. Lack of sleep not only increases the risks of chronic illnesses but also leads to worsened stress and mood changes affecting […]